September 26, 2022
As an Athletic Therapist, I treat a lot of sports injuries.
Before I discovered the HotRock, I would tell my clients to use a heat pack before they used their foam roller. Heat helps to bring blood flow to your muscles and helps relax any muscle tension/spasm. Add this to the myofascial release that foam rolling provides, you have the perfect combo!
At 13″ long, it easily fits inside your gym back to use on the go, or even in the comfort of your home!
Get your HotRock today and reap the endless benefits that this ultra-heated foam roller provides.
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